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Flips and FoldsWhite circle with white play icon inside

Flips and Folds

Antonia Lingemann

Katonah Yoga

45 MINUTES

The First FoldWhite circle with white play icon inside

The First Fold

Felicia Franklin

Katonah Foundations

45 MINUTES

Right Place, Right TimeWhite circle with white play icon inside

Right Place, Right Time

Heather Greer

Katonah Yoga

60 MINUTES

Elemental Sound PracticeWhite circle with white play icon inside

Elemental Sound Practice

Sophia Campana

Katonah Restorative

45 MINUTES

Autumn's BountyWhite circle with white play icon inside

Autumn's Bounty

Dages Juvelier Keates

Katonah Yoga

30 MINUTES

Adjustment FoundationsWhite circle with white play icon inside

Adjustment Foundations

Ty Watson

Katonah Foundations

60 MINUTES

Elemental PranayamaWhite circle with white play icon inside

Elemental Pranayama

Abbie Galvin

Pranayama

30 MINUTES

Forward into PotentialWhite circle with white play icon inside

Forward into Potential

Erica Chen

Katonah Yoga

60 MINUTES

A Gentle RevivalWhite circle with white play icon inside

A Gentle Revival

Gili Nir

Katonah Restorative

45 MINUTES

The Universal PulseWhite circle with white play icon inside

The Universal Pulse

Marco Migliavacca

Katonah Yoga

45 MINUTES

Constructing The FrameWhite circle with white play icon inside

Constructing The Frame

Mary Dana Abbott

Katonah Foundations

45 MINUTES

Full Body BreathworkWhite circle with white play icon inside

Full Body Breathwork

Ty Watson

Pranayama

45 MINUTES

Restoration for ReformationWhite circle with white play icon inside

Restoration for Reformation

Alex Scerri

Katonah Restorative

30 MINUTES

Stable Able and FreeWhite circle with white play icon inside

Stable Able and Free

Felicia Franklin

Katonah Yoga

60 MINUTES

Functional FlowWhite circle with white play icon inside

Functional Flow

Felipe Gonzalez

Katonah Yoga

45 MINUTES

Potentiating PigeonWhite circle with white play icon inside

Potentiating Pigeon

Evan McClain

Katonah Foundations

30 MINUTES

Warriors Create SpaceWhite circle with white play icon inside

Warriors Create Space

Abbie Galvin

Katonah Yoga

30 MINUTES

The Easy PathWhite circle with white play icon inside

The Easy Path

Jessica Willis

Katonah Restorative

60 MINUTES

Cross Referencing CenterWhite circle with white play icon inside

Cross Referencing Center

Alessandra Tisato

Katonah Yoga

45 MINUTES

Atmospheric PressureWhite circle with white play icon inside

Atmospheric Pressure

Ty Watson

Katonah Yoga

30 MINUTES

Blocks Remove BlocksWhite circle with white play icon inside

Blocks Remove Blocks

Cari Friedman

Katonah Restorative

45 MINUTES

Elemental EnergeticsWhite circle with white play icon inside

Elemental Energetics

Chase Connolly

Katonah Yoga

60 MINUTES

Self SootherWhite circle with white play icon inside

Self Soother

Dages Juvelier Keates

Pranayama

60 MINUTES

Being in the MomentWhite circle with white play icon inside

Being in the Moment

Abbie Galvin

Katonah Yoga

45 MINUTES

The Wrist JointWhite circle with white play icon inside

The Wrist Joint

Erica Chen

Katonah Foundations

30 MINUTES

Recharge and RestoreWhite circle with white play icon inside

Recharge and Restore

Heather Greer

Katonah Restorative

30 MINUTES

In The LoopWhite circle with white play icon inside

In The Loop

Gili Nir

Katonah Yoga

60 MINUTES

Elevating Our FramesWhite circle with white play icon inside

Elevating Our Frames

Mary Dana Abbott

Katonah Restorative

30 MINUTES

Katonah in FlowWhite circle with white play icon inside

Katonah in Flow

Willis Johnston

Katonah Yoga

45 MINUTES

Foundations of a HangWhite circle with white play icon inside

Foundations of a Hang

Ty Watson

Katonah Foundations

45 MINUTES

Fluency Practice White circle with white play icon inside

Fluency Practice

Alex Scerri

Katonah Yoga

60 MINUTES

Whole Unto OurselvesWhite circle with white play icon inside

Whole Unto Ourselves

Abbie Galvin

Pranayama

60 MINUTES

Back to Our RootsWhite circle with white play icon inside

Back to Our Roots

Marco Migliavacca

Katonah Yoga

60 MINUTES

The Hip JointWhite circle with white play icon inside

The Hip Joint

Felicia Franklin

Katonah Restorative

30 MINUTES

Hang In ThereWhite circle with white play icon inside

Hang In There

Dages Juvelier Keates

Katonah Yoga

60 MINUTES

Find Your FootingWhite circle with white play icon inside

Find Your Footing

Cari Friedman

Katonah Foundations

30 MINUTES

Frame RestorationWhite circle with white play icon inside

Frame Restoration

Ethan Seidel

Katonah Restorative

30 MINUTES

Cultivating Good SoilWhite circle with white play icon inside

Cultivating Good Soil

Chase Connolly

Pranayama

30 MINUTES

Well Rounded PracticeWhite circle with white play icon inside

Well Rounded Practice

Josie Schweitzer

Katonah Yoga

45 MINUTES

Five Element PracticeWhite circle with white play icon inside

Five Element Practice

Ty Watson

Katonah Restorative

60 MINUTES

Fold and SpinWhite circle with white play icon inside

Fold and Spin

Brima Jah

Katonah Yoga

45 MINUTES

Sleep PracticeWhite circle with white play icon inside

Sleep Practice

Abbie Galvin

Katonah Restorative

30 MINUTES

Revolving Around CenterWhite circle with white play icon inside

Revolving Around Center

Erica Chen

Katonah Yoga

45 MINUTES

Pre and Post Natal EssentialsWhite circle with white play icon inside

Pre and Post Natal Essentials

Cassandra Simons

Katonah Yoga

30 MINUTES

Circling The SquareWhite circle with white play icon inside

Circling The Square

Mary Dana Abbott

Katonah Yoga

60 MINUTES

Infinite BreathWhite circle with white play icon inside

Infinite Breath

Chelsea Delle Palme

Pranayama

45 MINUTES

Home RenovationWhite circle with white play icon inside

Home Renovation

Alex Scerri

Katonah Restorative

45 MINUTES

Unfolding the WaveWhite circle with white play icon inside

Unfolding the Wave

Marco Migliavacca

Katonah Yoga

60 MINUTES

Collect Yourself White circle with white play icon inside

Collect Yourself

Gili Nir

Katonah Foundations

30 MINUTES

Simple and SphericalWhite circle with white play icon inside

Simple and Spherical

Felipe Gonzalez

Katonah Yoga

60 MINUTES

Stable and AbleWhite circle with white play icon inside

Stable and Able

Antonia Lingemann

Katonah Restorative

30 MINUTES

Frame of ReferenceWhite circle with white play icon inside

Frame of Reference

Ty Watson

Katonah Yoga

60 MINUTES

Voluminous AlchemyWhite circle with white play icon inside

Voluminous Alchemy

Dages Juvelier Keates

Pranayama

30 MINUTES

Building New FoundationsWhite circle with white play icon inside

Building New Foundations

Felicia Franklin

Katonah Foundations

30 MINUTES

Knee on the Floor Foot in the WallWhite circle with white play icon inside

Knee on the Floor Foot in the Wall

Abbie Galvin

Katonah Yoga

30 MINUTES

Potentiating into AutumnWhite circle with white play icon inside

Potentiating into Autumn

Cari Friedman

Katonah Restorative

60 MINUTES

Polarity of PresenceWhite circle with white play icon inside

Polarity of Presence

Ethan Seidel

Katonah Yoga

60 MINUTES

Breathing the Ecological Body White circle with white play icon inside

Breathing the Ecological Body

Chase Connolly

Pranayama

60 MINUTES

Folding to UnfoldWhite circle with white play icon inside

Folding to Unfold

Cassandra Simons

Katonah Yoga

60 MINUTES

Chair Magic ExpressWhite circle with white play icon inside

Chair Magic Express

Brima Jah

Katonah Restorative

15 MINUTES

Centered CircumferenceWhite circle with white play icon inside

Centered Circumference

Chelsea Delle Palme

Katonah Yoga

60 MINUTES

The Magic Square in PracticeWhite circle with white play icon inside

The Magic Square in Practice

Ty Watson

Katonah Foundations

30 MINUTES

Elevate Your VibrationWhite circle with white play icon inside

Elevate Your Vibration

Alex Scerri

Pranayama

30 MINUTES

Set SailWhite circle with white play icon inside

Set Sail

Jessica Willis

Katonah Yoga

30 MINUTES

Rinse and RepeatWhite circle with white play icon inside

Rinse and Repeat

Felipe Gonzalez

Katonah Yoga

30 MINUTES

Embodied Pole PracticeWhite circle with white play icon inside

Embodied Pole Practice

Marco Migliavacca

Katonah Foundations

30 MINUTES

Slow and Low Breathwork White circle with white play icon inside

Slow and Low Breathwork

Abbie Galvin

Pranayama

30 MINUTES

Home Practice RecipeWhite circle with white play icon inside

Home Practice Recipe

Evan McClain

Katonah Restorative

45 MINUTES

Origami FoldingWhite circle with white play icon inside

Origami Folding

Antonia Lingemann

Katonah Yoga

60 MINUTES

Handstand FoundationsWhite circle with white play icon inside

Handstand Foundations

Ari Halbert

Katonah Foundations

60 MINUTES

The Tune UpWhite circle with white play icon inside

The Tune Up

Josie Schweitzer

Katonah Yoga

45 MINUTES

Recharge Your BatteryWhite circle with white play icon inside

Recharge Your Battery

Felicia Franklin

Katonah Yoga

30 MINUTES

The Eye of the NeedleWhite circle with white play icon inside

The Eye of the Needle

Gili Nir

Katonah Restorative

30 MINUTES

Back Bend BasicsWhite circle with white play icon inside

Back Bend Basics

Kyle Henry

Katonah Foundations

60 MINUTES

Elevate and ExpandWhite circle with white play icon inside

Elevate and Expand

Emily Hager

Katonah Yoga

30 MINUTES

Our Spherical NatureWhite circle with white play icon inside

Our Spherical Nature

Ty Watson

Katonah Yoga

60 MINUTES

Asana for PranayamaWhite circle with white play icon inside

Asana for Pranayama

Kyle Freemann

Katonah Restorative

30 MINUTES

Vibratory StillnessWhite circle with white play icon inside

Vibratory Stillness

Chase Connolly

Pranayama

45 MINUTES

Empowering AnglesWhite circle with white play icon inside

Empowering Angles

Cari Friedman

Katonah Foundations

30 MINUTES

Spherical LevityWhite circle with white play icon inside

Spherical Levity

abbie galvin

Katonah Yoga

45 MINUTES

Release and RealizeWhite circle with white play icon inside

Release and Realize

marco migliavacca

Katonah Restorative

30 MINUTES

Cleaning Out the BasementWhite circle with white play icon inside

Cleaning Out the Basement

alex scerri

Katonah Yoga

30 MINUTES

Back to BasicsWhite circle with white play icon inside

Back to Basics

jessica willis

Katonah Foundations

60 MINUTES

Division of ThreeWhite circle with white play icon inside

Division of Three

ty watson

Pranayama

30 MINUTES

Ready to SproutWhite circle with white play icon inside

Ready to Sprout

abbie galvin

Katonah Yoga

30 MINUTES

Cleaning Up Joint SpaceWhite circle with white play icon inside

Cleaning Up Joint Space

felicia franklin

Katonah Restorative

60 MINUTES

A Full Sphere PracticeWhite circle with white play icon inside

A Full Sphere Practice

gili nir

Katonah Yoga

60 MINUTES

Angles for InsightWhite circle with white play icon inside

Angles for Insight

mary dana abbott

Katonah Foundations

30 MINUTES

Build StaminaWhite circle with white play icon inside

Build Stamina

abbie galvin

Katonah Yoga

60 MINUTES

Potent PracticeWhite circle with white play icon inside

Potent Practice

chase connolly

Katonah Restorative

30 MINUTES

Experience BreathWhite circle with white play icon inside

Experience Breath

kyle freeman

Pranayama

60 MINUTES

Cross Referencing for VolumeWhite circle with white play icon inside

Cross Referencing for Volume

emily hager

Katonah Foundations

60 MINUTES

Gomukhasana for GroundingWhite circle with white play icon inside

Gomukhasana for Grounding

abbie galvin

Katonah Sequence

30 MINUTES

Folding for FunctionWhite circle with white play icon inside

Folding for Function

ty watson

Katonah Restorative

30 MINUTES

Winter's PatternWhite circle with white play icon inside

Winter's Pattern

cari friedman

Katonah Yoga

60 MINUTES

Recipes for JoyWhite circle with white play icon inside

Recipes for Joy

alex scerri

Katonah Foundations

60 MINUTES

Traversing the Personal AbodeWhite circle with white play icon inside

Traversing the Personal Abode

Abbie Galvin

Pranayama

60 MINUTES

Simply RestorativeWhite circle with white play icon inside

Simply Restorative

kyle henry

Katonah Restorative

60 MINUTES

Repetition, Technique and TimeWhite circle with white play icon inside

Repetition, Technique and Time

felicia franklin

Katonah Yoga

30 MINUTES

Kidneys and KindnessWhite circle with white play icon inside

Kidneys and Kindness

marco migliavacca

Katonah Yoga

60 MINUTES

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