This slow and low sequence takes us into the depths of our hips, where fluency is cultivated. By lunging, twisting, folding and fitting we explore the poses that substantiate the practice via our pelvis and free our torso for fluency and expression.
This slow and low sequence takes us into the depths of our hips, where fluency is cultivated. By lunging, twisting, folding and fitting we explore the poses that substantiate the practice via our pelvis and free our torso for fluency and expression.
