The twelve signs of the zodiac represent the twelve archetypal phases of our evolutionary development, demonstrating the cyclical nature of reality. In this breathwork practice we move through the wheel of the zodiac and as we do we build our metaphorical house from the ground up, finding the elements of fire, earth, air and water on every floor. Each sign corresponds to both an element and a floor of our personal abode and we can experience how the nature of each element changes as we ascend in elevation both physically and developmentally.
