A fluid foundational practice builds off the quality of the breath and the reverb that it creates when we pay attention. This class is full of braiding, twisting, backbending to become a self sustaining closed loop system, whole unto ourselves.
A fluid foundational practice builds off the quality of the breath and the reverb that it creates when we pay attention. This class is full of braiding, twisting, backbending to become a self sustaining closed loop system, whole unto ourselves.
