Twisting requires us to spin around our central axis to see 360 degrees around ourselves, to open a lung and flush a kidney. Spinning also sets up a cross reference between our torso and our pelvis which frees up our vision to see more of where we are in time and space. This revolutionary act is a way to discover and explore our center and our circumference, our self and our circumstances, which determine the conditions for setting up a purposeful life.
