You already have an account
Click here to complete checkout.
The Threading SelfWhite circle outlining a lock
The Threading SelfWhite circle outlining a lock

The Threading Self

Katonah Yoga

Alex Sharry

start Your 7 Day Trial

Stitch through yourself in this rigorous mini sequence to loosen up our joints and become the threading self.

Explore More Classes

Build StabilityWhite circle with white play icon inside

Build Stability

Ty Watson

Katonah Restorative

60 MINUTES

Frame-WorkWhite circle with white play icon inside

Frame-Work

Ty Watson

Katonah Foundations

60 MINUTES

Knee on the Floor Foot in the WallWhite circle with white play icon inside

Knee on the Floor Foot in the Wall

Abbie Galvin

Katonah Yoga

30 MINUTES

Open Up Your ImaginationWhite circle with white play icon inside

Open Up Your Imagination

Abbie Galvin

Katonah Yoga

30 MINUTES

The Digital Studio
Start Free TrialLog inVideo Library