You already have an account
Click here to complete checkout.
The Threading SelfWhite circle outlining a lock
The Threading SelfWhite circle outlining a lock

The Threading Self

Katonah Yoga

alex sharry

start Your 7 Day Trial

Stitch through yourself in this rigorous mini sequence to loosen up our joints and become the threading self.

Explore More Classes

Empowering AnglesWhite circle with white play icon inside

Empowering Angles

Cari Friedman

Katonah Foundations

30 MINUTES

Cultivating Good SoilWhite circle with white play icon inside

Cultivating Good Soil

Chase Connolly

Pranayama

30 MINUTES

Reverse NamasteWhite circle with white play icon inside

Reverse Namaste

abbie galvin

Katonah Yoga

15 MINUTES

Props to MeasureWhite circle with white play icon inside

Props to Measure

samara speller

Katonah Foundations

60 MINUTES

The Digital Studio
Start Free TrialLog inVideo Library