Ground of BeingWhite circle outlining a lock
Ground of BeingWhite circle outlining a lock

Ground of Being

Katonah Yoga

abbie galvin

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Ground your being in this rich and deep grounding practice. The beauty of a practice like this is to be low and slow and find more and more connections in the body. We play in the soil to amend it and to refine it, to bring fresh nutrients and minerals in and to inform our fertility and creativity.