Feet and FoundationsWhite circle outlining a lock
Feet and FoundationsWhite circle outlining a lock

Feet and Foundations

Katonah Yoga

chase connolly

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In this class we will explore the habitual and formal relationships we have to the ways in which we use our feet. Our literal foundation and esoteric root system can give us a wealth of information to the ways in which we find grounding and stability in our lives; as well as our physiological patterning.