You already have an account
Click here to complete checkout.
Sustaining PracticeWhite circle outlining a lock
Sustaining PracticeWhite circle outlining a lock

Sustaining Practice

Katonah Yoga

abbie galvin

start Your 7 Day Trial

Each pose offers us something to explore, adjust, address, or deal with. By practicing ways of sustaining each pose, we develop our longevity.

Explore More Classes

Frame RestorationWhite circle with white play icon inside

Frame Restoration

Ethan Seidel

Katonah Restorative

30 MINUTES

Potentiating into AutumnWhite circle with white play icon inside

Potentiating into Autumn

Cari Friedman

Katonah Restorative

60 MINUTES

Light Your Pilot LightWhite circle with white play icon inside

Light Your Pilot Light

jessica willis

Katonah Restorative

60 MINUTES

Build StabilityWhite circle with white play icon inside

Build Stability

ty watson

Katonah Restorative

60 MINUTES

The Digital Studio
Start Free TrialLog inVideo Library