Wrapping ConsciousnessWhite circle outlining a lock
Wrapping ConsciousnessWhite circle outlining a lock

Wrapping Consciousness

Katonah Restorative

chase connolly

start Your 7 Day Trial

Orient yourself in the 24 hour day and attune your body to the seasons in this restorative sequence woven with pranayama, encouraging us to use the imagination to contain and contextualize the practice.