Traversing the Personal AbodeWhite circle outlining a lock
Traversing the Personal AbodeWhite circle outlining a lock

Traversing the Personal Abode

Pranayama

Abbie Galvin

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Traveling the territory of the magic square, in this pranayama class, we will visit each room of our personal abode with our imagination, riding the breath, following the route, articulating each room's significance and the meaning it holds for us.