Live stream preview

Watch this video and more on THE DIGITAL STUDIO

Watch this video and more on THE DIGITAL STUDIO

Start your free trial

Already subscribed? Sign in

Katonah Yoga Foundations with Mary Dana 05.07.21

This Week • 31m

Up Next in This Week

  • Katonah Yoga with Abbie 04.30.21

    Have a lunar, solar and stellar experience in Abbie's newest class. When doing any pose, first you do the pose the way you do it, which is your lunar experience. Then you refine it based on what you've learned, what you know, which is your solar experience. The third experience is your stellar ex...