Live stream preview

Watch this video and more on THE DIGITAL STUDIO

Watch this video and more on THE DIGITAL STUDIO

Start your free trial

Already subscribed? Sign in

A Pigeon Both Ways with Abbie 07.16.21

This Week • 25m

Up Next in This Week

  • Katonah Foundations with Kyle 07.09.21

    Use contact for leverage in Kyle's newest class, as he leads us through a foundational sequence that shows us how contact creates a dialogue... a conversation... that allows us to explore how we can better organize ourselves.

  • Katonah Restorative with Samara 07.02.21

    Find the fit in Samara's newest class as she leads us through a dynamic asana sequence. The body is designed to fit itself and when we find those fits, we can use the connections to gain access to the parts of our body and mind that we operate unconsciously.

  • Katonah Yoga with Jess 06.25.21

    Access your depths in Jessica's newest class as she leads us through poses that take us down into our basement. While we don't necessarily want to spend all day in our actual or proverbial "basements," it's important to go down there every once in a while to make sure everything is working proper...