Live stream preview
Katonah Restorative with Kyle 05.28.21
Katonah Restorative • 43m
Expand your potential in Kyle's newest class. By engaging the dialogue between right and left we can engender the form of the torso which allows us to open our front body to backbend and thread through.
Up Next in Katonah Restorative
Katonah Restorative with Jess 04.23.21
Find the expansiveness of your lungs in Jessica's newest class as she leads us through a nourishing restorative practice helping us to breathe in new growth and exhale what's no longer needed to make space for what's to come.
Katonah Restorative with Maya 03.26.21
Witness your habits and propensities in Maya's newest class. The virtue of a restorative practice is that poses are slowed down and held for longer, enabling us to familiarize ourselves with our personal habits and propensities, through the narration of our thoughts, which in turn allows us to re...
Katonah Restorative with Samara 02.19.21