Live stream preview
Pranayama with Abbie 12.18.20
Pranayama • 55m
Move your waters in Abbie's newest class. Your kidneys are your personal waters and when you feel sluggish, it's your waters that are stagnant, so stir it and keep things moving.
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Pranayama with Abbie 07.21.20
Join Abbie for a Katonah Pranayama practice as she leads us through breathwork woven with Katonah theory.
