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Pranayama with Abbie 03.17.20

Pranayama • 56m

Join Abbie for a Katonah Pranayama practice as she leads us through breathwork woven with Katonah theory.

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Pranayama with Abbie 02.18.20

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Join Abbie for a Katonah Pranayama practice as she leads us through breathwork woven with Katonah theory.
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Pranayama with Abbie 12.27.19

Pranayama with Abbie 12.27.19

Join Abbie for a Katonah Pranayama practice as she leads us through breathwork woven with Katonah theory.