Experiencing Breath with Kyle Freeman 60 min 2023.02.10
Pranayama • 1h 1m
What happens when we shift into presence and being with the sensations of breath? In this class we alternate between techniques of being and doing. Both allowing ourselves to be with the breath and then to more actively manipulate it.
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Pranayama with Abbie 2022.10.14
This pranayama practice takes us on a journey of embodiment from the top, our stellar nature, where our intentions are, to our depths, our lunar nature, how we develop a sense of belonging. We use our solar nature to mediate how effervescent we are up above connecting us to the heavenly, with how...
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Pranayama with Kyle Freeman 45 min 08...
Drop into a space of being with your breath. Create your reality by visualizing the space where your spirit meets universal energies, which is the present moment.
