Katonah Yoga with Chase 60 min 2022.10.28
Katonah Yoga • 1h 1m
In this class we will explore the habitual and formal relationships we have to the ways in which we use our feet. Our literal foundation and esoteric root system can give us a wealth of information to the ways in which we find grounding and stability in our lives; as well as our physiological patterning.
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Asana with Chase 30 min 08.26.22
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