Live stream preview

Watch this video and more on THE DIGITAL STUDIO

Watch this video and more on THE DIGITAL STUDIO

Start your free trial

Already subscribed? Sign in

Asana with Chase 30 min 08.26.22

Katonah Yoga • 35m

Up Next in Katonah Yoga

  • Asana with Abbie 60 min 07.29.22

    Find your spin in Abbie's newest class as she leads us through a sequence designed to explore the imagination. The more imaginative you are the more your poses will have levity, so that you're not holding it together with muscle.

  • Asana with Jessica 60 min 07.15.22

    Explore the cyclical nature of the practice with each pose giving birth to the next in a natural progression. As we move through our practice and our life we mirror the life cycles of birth and death found within great nature.

  • Katonah Yoga with Abbie 30 min 06.24.22

    Up your function in Abbie's newest class by making good connections between your upper and lower body. The better the connection you make between your depths and your capacity, the more you are able to access your vision.