Whole Unto OurselvesWhite circle outlining a lock
Whole Unto OurselvesWhite circle outlining a lock

Whole Unto Ourselves

Pranayama

Abbie Galvin

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We are part of the greater whole, as well as a whole unto ourselves. When we bring our arms above our head, we are considering ourselves as part of great nature. As we work our way down the body, we individuate from great nature, becoming whole unto ourselves.