Kidney EnergyWhite circle outlining a lock
Kidney EnergyWhite circle outlining a lock

Kidney Energy

Katonah Yoga

jessica willis

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Access the kidney energy of winter in this ground of being practice. Winter time is associated with the water element, a time when we experience the depth of water, waters run deep, water freezes and becomes reflective. So have a real winter, go in, stay warm, quiet down, look inside and find practices that support your personal health.