Fill Your LungsWhite circle outlining a lock
Fill Your LungsWhite circle outlining a lock

Fill Your Lungs

Katonah Yoga

maya moverman

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Breathe more space in between each and every vertebrae, inflate the balloons of your lungs and let them lift you up in this classic asana practice consisting of hangs, lunges, dogs and twists to open up the body in order to take in more breath, leaving you feeling lighter and more capacious.