A Pigeon Both WaysWhite circle outlining a lock
A Pigeon Both WaysWhite circle outlining a lock

A Pigeon Both Ways

Katonah Restorative

abbie galvin

start Your 7 Day Trial

A short pigeon sequence exploring this therapeutic pose upright and lying on the back to move currency through the hips, legs, ankles and feet in order to give more pliancy to our folds.